While I am still very upset by the Millard South tragedy, today was a better day than yesterday. I just couldn't stop thinking about it last night - and every time I thought about it, another aspect of it upset me. I think one thing that especially got to me was that when I was lying in bed - crying profusely - I realized that I needed something: a hug. I really, really needed someone with me. And while I am generally happy with how my life is going, I was very saddened by the fact that I was alone. Single people don't get a lot of hugs - especially when they really need 'em.
Today was another bad day with food, though. Like I said, I am still upset by the incident yesterday, and then I got fairly stressed out later in the day with some school things. When I am upset and agitated, I am not hungry. And by "not hungry," I really mean that if I feel like throwing up at the sight/sound of food. Weird, I know.
Breakfast (6:30): one full banana, one-fourth cup of blackberries, one cup UVAB, half a scoop of protein powder. It was delish.
And now it gets confusing. Initially, I had brought an apple and two hard-boiled eggs for my midmorning snack. However, I was too busy with students so just skipped straight to lunch (11:00): gnocchi again. Believe me when I say that I am more than ready to be done with that. It was yummy, but not for four meals.
During Eighth Block today (around 1:30 or so), I dug into my banana. I took a picture of it with the string cheeses that I was supposed to eat, but those are still in my refrigerator... I just wasn't hungry for 'em.
During night school (3:30), I had the two hard-boiled eggs that were initially intended for the morning snack.
And then I had the apple around 7:30. Not good, I know.
I'm going to eat them, though, and I'm going to finish this Nalgene of water before bed.
I took a day off of working out. I've had three good workouts the last three days, and I needed a break. Plus, I knew I'd be working late at school, and then I had to do more school stuff as soon as I got home. I needed a night to relax for at least an hour or so. Also, I'm pretty sure one of my biceps muscles got a little too much of a workout on Tuesday...somethin' just ain't right! :) I'll head back to the gym tomorrow after school for some more weights - arms and legs - and a mellow cardio workout, I think.
Today's grand total:
Calories: 1092
Fat: 33 grams
Carbs: 155.5 grams
Protein: 41.5 grams
Water: 32 ounces (horrible!!!)
Exercise: 0 calories burned
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