Hello again! It's been two days since the Return to Blogging, and I know you've been waiting with bated breath to see how my crazy...

I was kicking so much butt this spring and summer: I was working out like crazy (literally six to seven days a week, often for two hours at ...

Hi friends! (Side note: at the beginning of each period, I greet each class by saying, "Hi friends!" I try to avoid gendered lan...

And now you have Dave Matthews stuck in your head. You can thank me later. Side note #1: speaking of Dave, Katie and I saw him in Des Moin...

It's January 3rd, and I am three for three with workouts for the year. While I was a bit over-served on New Year's Eve, I still ma...

First, I want to thank you for the outpouring of support (via the blog, Facebook , text messages, phone calls, etc.) upon my last blog post....